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Understanding Generational Trauma and its Impact on Our Lives

Understanding Generational Trauma and its Impact on Our Lives

by Ashley Stepanoff | Oct 31, 2023 | Abuse, Addiction, Codependency, Sexual Assault and Exploitation

Introduction to Generational Trauma Generational trauma, sometimes known as historical trauma, is the transfer of emotional and psychological distress from one generation to the next. It is crucial to address its lingering effects to improve our mental well-being and...

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