There is so much conversation around divorce. When to leave. How to file. What happens with the kids. Who gets the house. How to divide finances. But there is something I think we talk about far less: the human being actually walking through it. Deciding to leave a...
Rooted Blog
Nurturing Your Mental Wellness
Counseling
Behind the Badge and Beyond the Stigma: First Responders Mental Health
The Brave Men and Women Who Answer Our Calls for Help At Rooted Therapies, our heart has always been rooted right here in North Port. From the very beginning, it has been my vision to create a place where our community could receive exceptional mental health care...
What Your Kids Wish You Knew About Going Back to School
The start of a new school year often looks like sharpened pencils, fresh notebooks, and backpacks lined up at the door. But for many kids, there’s more going on beneath the surface. In counseling rooms, we see it every year. Kids of all ages, from brand new...
Mental Health Awareness: What We Wish You Knew About Supporting the People You Love
There’s nothing quite like the ache of watching someone you love suffer and not knowing how to help. You feel the pull to fix it, to say the right thing, to show up perfectly. But more often than not, you’re left feeling unsure, maybe even a little helpless. At , we...
The Hidden Power of a Father’s Legacy: Stories That Shape Generations
The first man who enters our world often leaves the deepest imprint. Throughout my years of practice, I've had the privilege of witnessing how a father's presence or absence weaves itself into the very core of who we become. Some clients embrace this inheritance with...
Layers of Motherhood: A Therapist’s Reflection
My identity as a therapist took root years before I welcomed motherhood into my life. Years of clinical training gave me professional tools for healing—yet none fully prepared me for the profound layers of becoming a mother. Each day, I sit with clients as they share...
The Truth About Counseling Services: What Therapists Never Tell You
The popular image of therapy lying on a couch talking about problems barely scratches the surface of what counseling truly offers. Taking that first step toward professional help demands courage, yet the actual experience often unfolds quite differently than most...
Getting to the Root of Limited Self Trust
Introduction Self-trust blossoms when we embrace personal growth beyond familiar boundaries. In this months podcast episode, Lisa shared an insightful analogy about a rubber band. She explained that the rubber band’s true strength doesn’t come from staying static, but...
What to Expect in a Therapy Session at Rooted Therapies
Understanding what happens in a can help ease any fears or anxieties you may have. Here’s a detailed look at what a typical therapy session looks like at Rooted Therapies in North Port, Florida. A Typical Therapy Session Most therapy sessions last between 45 to 60...
Rooted Therapies Voted Best Counseling Services In North Port
We are thrilled to announce that Rooted Therapies has been recognized as the by the Quality Business Awards. This recognition is a testament to our unwavering commitment to providing exceptional mental health care to our community. Our focus is on empowering...
Understanding Pornography Addiction Series: Causes & Solutions
This article is part of a 4-part series about pornography addiction, focusing on its causes, effects, and solutions. Stay tuned for more insights and support resources in the upcoming articles. Pornography addiction is a serious issue affecting many individuals,...
Understanding Codependency with a Therapist in North Port
If you're considering , understanding the dynamics of codependency can be a crucial step towards emotional wellness. Rooted Therapies, led by Lisa Rowe, offers a deep dive into how codependent behaviors form and impact individuals from childhood into adulthood. This...
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