ROOTED & RESTORED PODCAST
Rooted and Restored Podcast Ep16 | Parenting Triggers:Understand Your Reactions & Your Child’s Needs
Rooted and Restored Podcast Ep16 | Parenting Triggers:Understand Your Reactions & Your Child’s Needs
Why does parenting bring out such intense reactions? In this episode ...
Rooted and Restored Podcast Ep15 | How to Trust Yourself in Your 20s: Even When You Feel Stuck
What if feeling stuck in your 20s isn’t failure… but formation? In ...
Rooted and Restored Podcast Ep14 | Healing Beyond Therapy: Why Mentors, Sponsors, & Community Matter
Healing doesn’t stop when the therapy session ends. In this episode of ...
Rooted and Restored Podcast Episode 13 | Beyond New Year's Resolutions: Creating Change That Lasts
In this episode, Beyond New Year’s Resolutions: Creating Change That ...
Rooted and Restored Podcast Episode 12 | Real Marriage Conversations: Wife's Perspective
In this episode, we explore marriage through the eyes of a wife. From ...
Rooted and Restored Podcast Episode 11 | Real Marriage Conversations: Husband's Perspective
In this episode, we sit down for an honest, heart-level conversation ...
Rooted and Restored Podcast Episode 10 | Behind the Badge: First Responders on Mental Health
In this powerful episode, we sit down with local first responders to ...
Rooted and Restored Podcast Episode 9 | Somatic Healing: Why We're Like Soda Bottles Under Pressure
Have you ever felt like you’re just holding it all in until you ...
Rooted and Restored Podcast Episode 8 | What They Wish You Knew: Kids on Going Back to School
In this episode, we hand the mic over to the kids as they share their ...
Rooted and Restored Podcast Episode 7 | Supporting Mental Health in Loved Ones
IIn this powerful episode, we delve into the misconceptions and ...
Rooted and Restored Podcast Episode 6 | Legacy of a Father
In this heartfelt Father’s Day episode, we explore the lasting imprint ...

Lisa Rowe
Meet the Host
Lisa Rowe, LCSW, is a therapist passionate about helping people heal and grow through honest conversations and meaningful connections. Her stepdaughter, Kali Rowe, RCSWI, brings a fresh perspective and a heart for supporting teens and families. Together, they share real stories, generational insights, and grounded conversations that invite listeners to heal, grow, and stay rooted.

