What Your Kids Wish You Knew About Going Back to School

What Your Kids Wish You Knew About Going Back to School

The start of a new school year often looks like sharpened pencils, fresh notebooks, and backpacks lined up at the door. But for many kids, there’s more going on beneath the surface. In counseling rooms, we see it every year. Kids of all ages, from brand new...

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Layers of Motherhood: A Therapist’s Reflection

Layers of Motherhood: A Therapist’s Reflection

My identity as a therapist took root years before I welcomed motherhood into my life. Years of clinical training gave me professional tools for healing—yet none fully prepared me for the profound layers of becoming a mother. Each day, I sit with clients as they share...

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Getting to the Root of Limited Self Trust

Getting to the Root of Limited Self Trust

Introduction Self-trust blossoms when we embrace personal growth beyond familiar boundaries. In this months podcast episode, Lisa shared an insightful analogy about a rubber band. She explained that the rubber band’s true strength doesn’t come from staying static, but...

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What to Expect in a Therapy Session at Rooted Therapies

What to Expect in a Therapy Session at Rooted Therapies

Understanding what happens in a can help ease any fears or anxieties you may have. Here’s a detailed look at what a typical therapy session looks like at Rooted Therapies in North Port, Florida. A Typical Therapy Session Most therapy sessions last between 45 to 60...

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Understanding Codependency with a Therapist in North Port

Understanding Codependency with a Therapist in North Port

If you're considering , understanding the dynamics of codependency can be a crucial step towards emotional wellness. Rooted Therapies, led by Lisa Rowe, offers a deep dive into how codependent behaviors form and impact individuals from childhood into adulthood. This...

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Understanding PTSD and Effective Treatments in North Port

Understanding PTSD and Effective Treatments in North Port

June's Mental Health Awareness Month shines a spotlight on PTSD, a complex disorder that affects individuals across all walks of life. Understanding the available PTSD treatment options is crucial for those affected, paving the way for recovery and a better quality of...

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