ROOTED & RESTORED PODCAST
Rooted and Restored Podcast Ep19 | Should I Stay or Should I Go?
In Episode 19 of the Rooted & Restored Podcast, ...licensed therapists explore one of the most challenging questions people face: Should I stay or should I go? Through a clinical lens, they discuss relationship dynamics, communication patterns, emotional safety, attachment, boundaries, and the factors that can help guide difficult decisions.
Whether you're navigating conflict, feeling disconnected, or simply looking for a deeper understanding of relationship health, this episode offers thoughtful, evidence-informed insights to help you reflect on your own situation.
If you found this conversation helpful, be sure to like, subscribe, and share it with someone who may benefit from it.Show More
Rooted and Restored Podcast Ep19 | Should I Stay or Should I Go?
How do you know when it's time to keep working on a relationship and ...
Rooted and Restored Podcast Ep18 | Divorce, Relationships & Doing The Work | Why We Repeat Patterns
In Episode 18 of Rooted and Restored Podcast, we dive into the deeper ...
Rooted and Restored Podcast Ep17 | Why Kids Act Out: Understanding Your Child's Behavior & Emotions
When kids act out, it’s rarely just “bad behavior”—it’s communication. ...
Rooted and Restored Podcast Ep16 | Parenting Triggers:Understand Your Reactions & Your Child’s Needs
Why does parenting bring out such intense reactions? In this episode ...
Rooted and Restored Podcast Ep15 | How to Trust Yourself in Your 20s: Even When You Feel Stuck
What if feeling stuck in your 20s isn’t failure… but formation? In ...
Rooted and Restored Podcast Ep14 | Healing Beyond Therapy: Why Mentors, Sponsors, & Community Matter
Healing doesn’t stop when the therapy session ends. In this episode of ...
Rooted and Restored Podcast Episode 13 | Beyond New Year's Resolutions: Creating Change That Lasts
In this episode, Beyond New Year’s Resolutions: Creating Change That ...
Rooted and Restored Podcast Episode 12 | Real Marriage Conversations: Wife's Perspective
In this episode, we explore marriage through the eyes of a wife. From ...
Rooted and Restored Podcast Episode 11 | Real Marriage Conversations: Husband's Perspective
In this episode, we sit down for an honest, heart-level conversation ...
Rooted and Restored Podcast Episode 10 | Behind the Badge: First Responders on Mental Health
In this powerful episode, we sit down with local first responders to ...
Rooted and Restored Podcast Episode 9 | Somatic Healing: Why We're Like Soda Bottles Under Pressure
Have you ever felt like you’re just holding it all in until you ...
Rooted and Restored Podcast Episode 8 | What They Wish You Knew: Kids on Going Back to School
In this episode, we hand the mic over to the kids as they share their ...
Lisa Rowe
Meet the Host
Lisa Rowe, LCSW, is a therapist passionate about helping people heal and grow through honest conversations and meaningful connections. Her stepdaughter, Kali Rowe, RCSWI, brings a fresh perspective and a heart for supporting teens and families. Together, they share real stories, generational insights, and grounded conversations that invite listeners to heal, grow, and stay rooted.
